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Best Physician For Children’s Health

The best physician your children will ever have is you the parents. You, the parent, can be the best physician for your children’s health than any other person, medicine or therapy.

I am suggesting there is another way, and by far, a better way to not only treat your child when sick, but also to keep them well. I will not show you how to fight disease in your children; I’ll show you how to build your children’s health so strong that it will overcome disease now and stay well! This is the opposite of removing the symptoms with medicines. It is identifying and removing the cause behind the disease. This is the ideal and intelligent way to manage disease. Do this correctly and the disease will not and cannot return! The philosophy I share is the opposite of what has sadly become the norm all around the world. The method of ‘fighting disease’ with no real consideration as to how and why the child got sick in the first place or why it continues to not fully recover is deficient. A new philosophy for you to consider. 

There is nothing capricious in Mother Nature’s grand system of order and laws of health. ‘Order is the first law of heaven’ and certainly it is the first law of life when it comes to health. The truth is, there is ‘nothing new under the sun’ regarding health. It’s just old wine in new bottles. What I share here is as old as human life on earth itself and has been tried and proved throughout history and before. I do not teach a new diet or anything unnatural to the human body. I teach a style of living, a lifestyle or what I like to refer to as a ‘vitality lifestyle’ that will be new and interesting for many. When it is followed, will bring natural vitality, which is high-level health to the living organism being in this case, your child. 

I present this information with confidence because the philosophy I share is sound in biological science. It is not something I have read and am passing onto you from study alone. For more than one quarter of a century I have conducted very busy clinical practice, first in the suburbs of Brisbane and the Gold Coast and then nationwide through our ‘distance consultations’ and traveling. I have experienced the validity of these principles and have observed the effectiveness of the method of their application in the lives of literally thousands of lives. I would like to share a principle with you that, when you really understand and appreciate its possibilities and power, you will be empowered to set your children, yourself and your family free from the fear of disease and the consequences of ignorance. It is simply this: 

It is normal and natural to be healthy. Disease is a departure from the normal. Supply the right conditions biologically and the human body, which is a living organism, will return to a state of normality, which is vibrant health. The human body is a self regulating, self adjusting and inhere possible self healing organism. It has the original blueprint, the genetic code of not only survival, but also rejuvenation. Give it the right conditions and it will restore itself to normality which is vibrant health. This concept is particularly true in the case of children because their young bodies respond so quickly and positively. 

“Vitality is wasted on the young,” is a true saying. This is because the young body has (or should have) inherited the vitality of the healthy parent. This is why as you will read, it is so important for the parents to be healthy at the time of conception. The young children’s senses have not been dulled and diluted by many years of unnatural living; they are still alive with instinct waiting to receive stimulus and the signals they need to respond in the direction of life which is ‘vitality’. This is really something to think about! 

There is always a reason why things happen. It is referred to as the law of ’cause and effect’. If you will make the decision to take responsibility for your child’s health and intelligently apply your mind to learning how to create for them all the conditions they need biologically in order to not only survive but also thrive. Then you have a very good chance of seeing your children grow and develop with abundance, without fearing and suffering unnecessarily from disease and many of the mental traumas we see in children today. 

This knowledge brings with it not only a parental sense of responsibility and protection for your child but also the power to set your children free from needless suffering. Correct knowledge is personal power to produce change where it is needed. 

Your children do not have to suffer disease if you, the parent, have the right information and implement it correctly. Your intelligent planning for your children’s health now will automatically play the major role in setting your child up for a healthy future. This is the best start they can have and the best use of the position of parenthood. 

It is in this intelligently planned setting that your children will very rarely have to experience disease. There is no chance in health. It is all a matter of choice. Choice meaning making a decision to have healthy children combined with thoughtful planning and then most importantly, action and follow through. By this I mean consistency. It is no good following the action plan I outline here without the parent’s commitment to being faithful and persistent. 

This is a true concept. In over 20 years of practice seeing many thousands of children, if I can’t get the parents on side and working with me by faithfully implementing the instructions I give, it would be very difficult to make it work and see the child fully recover and prosper. Why? Because particularly in the early years you hold your children’s health in your hands. As they grow and mature, it will be your influence and teachings from childhood that will give them the foundation to hold them in good steed as they experience the influences and challenges of the outside world. 

A positive and persistent attitude towards your role in the health and wellness of your child is the key. Just as we must take responsibility for our own health and life, so too must we be prepared to take full responsibility for the health and wellness of our children. That is, until they are mature enough to ‘take it on their own’, which experience reveals is during the teenage years when most children need to express themselves as individuals. We cannot leave our children in the hands of fate and when they get sick, place their welfare in the hands of another. 

Particularly one trained in fighting disease by the use of strong drug medicines and ‘treatments’ that are aimed at removing the symptoms without consideration of the potentially harmful underlying cause. The good news is that as you embrace this life-changing philosophy, the most difficult time is only in the beginning. This is because you will most probably have to make some changes to how you think regarding health and disease and you will have to learn how make some changes in how you shop for food, prepare and feed your child. You will have to learn how to give your children foods and drinks that will make them feel and function well. Foods that will supply all the necessary chemical elements they need to build strong and internally clean minds and bodies rather than the opposite to how most of the modern society feed their children. This is one of the main reasons why there is so much childhood disease around today. 

My mentor, Dr Bernard Jensen, said so many times: “One day disease will be looked upon as ignorance.” 

Dr Jensen’s words are undeniably true. I will repeat again what I said earlier because this principal forms the basis for us to build on: The key to a healthy child is a healthy lifestyle ¬a ‘vitality lifestyle’. You must take responsibility for your children’s health rather than leave it to another. How can you treat a disease with a medicine when its cause is found in the diet and lifestyle of the child? While the guidance and expertise of properly trained physicians is essential we must keep in mind that we cannot just wait until our children get sick then rely solely on medicines and treatments. 

The lifestyle has been corrected! The individual now moves on with increased health and energy, which is vitality. In the ‘vitality lifestyle’ I share, your child is supplied with all the needed biological conditions to stay well and maintain vitality, which is high-level health. Why not join your child and create this vitality in your own life? Success and motivation comes from the top down! So does health to a large extent, particularly in the early formative years of your child’s life. Your health and example can do more for your child’s health than anything else can. Lead by the power of example and enjoy the benefits!

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Good Health for the future

People have issue areas. Even people, who have achieved their ideal body weight, will still have issue areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams & applications to get rid of the fats to devices & machines to tone the arms, thighs or the abs.
However, there is one reality check you need to make. You cannot spot reduce. The try to do so is not going to work & it won’t be for your nice.
Why Can’t I Spot Reduce?
The market misinforms the public of the benefits that can be expected from their so-called revolutionary products when in fact there are no revolutionary results to look forward to.
1. Healthy Diet Is Important
Diet is an important element to get rid of the undesirable body fats. The foods that you eat have calories & cholesterols that get stored in your body, probably amassing on those issue areas of yours. The diet is the main culprit for presence of fats.
So no matter how much you depend on those devices in the market, it will stay defenseless in case you keep indulging in sweets, fatty foods or junk foods.
2. Spot Reduction Is a Mere Myth
It is not healthy to think what those people say about the productivity of spot reduction efforts. The products you see on the market need nothing but merely attach or apply them on the issue areas. What about your other body parts? What about the other requirements of the body?
In any healthy endeavors, you must be on the top of your physiology. You ought to know what it takes to accomplish a objective. For example, in case you need six-packs in your stomach, you need to know what it takes to get them.
Some people out there would claim that in case you need to improve the look of your stomach, you must concentrate on abdominal exercises or use the devices that will do the exercise for you. Again, you cannot spot reduce. You cannot accomplish the objective with basically doing that one abdominal exercise.
The fat can not come off by itself by using a gadget. Genetics has to do with it. Diet has to do with it. Lifestyle has to do with it.
The truth is, before you may even objective for the six-packs on the stomach, you will must take away the fats first.
So doing 500 crunches a day will only exhaust you but it won’t get rid of those fats. Your body won’t burn the fats stored in that spot you are targeting. Actual workouts can actually address this. With this, the fats are burned one after the other, & not in one area. It’s a more integrated process of reducing the fats in the body.
Then you will also must gain body mass. At this point, the only way you can only get rid of the fats & get some body mass is to have a healthy diet & do cardio exercises.
Only after surpassing the diet & cardio requirements are you able to focus on the abdominal exercises. This is the only proper time to focus on working out for the six-packs.
3. There Are No Shortcuts
Miracle diets, pills & potions are mere shortcuts that will lead you to a dead finish. If a healthy body is aimed, you need to work for it. You need to earn it.
They truly are living in a speedy world with the advancement of expertise, but your body still is much natural. Thus you will still must be grounded to what is naturally necessary by the body, healthy diet, regular exercise & considerable amount of time to create that desirable state.
4. Health & Fitness Need Dedication
Your dedication to the health of your body is a lifelong dedication. Even in case you achieved a nice body now, it won’t stay so forever in case you abuse on your diet & lifestyle. It needs to be loved & taken care of, regularly.
That is why in case you will be contingent on the spot reduction claims, it will bring you nowhere. You can only hope, but you cannot expect. So in case you objective for the healthy body; get an exercise program for your self & make some changes in your diet. Give your self a holistic development. Improve not only the body, but your outlook in life as well.
Do It the Proper Way
With all these points raised, the bottom line is to basically get healthy the proper way. The saying still holds true. No pain, no gain. So do not be a victim of the misleading information & empty promises thrown on you. Basically know the proper options. Take the matter in to your own hands & enjoy the benefits of a healthy body.

You’ve heard it before that a diet reach in vegetables and fruits can help you combat heart issues, cancer, and prevent or delay the onset of lots of of the effects of aging. It’s a statement that can’t be denied. About strawberries has been said lots of things and lots of of you know about allergy caused by these berries. But we’ll try to focus only on positive qualities of strawberries.
Strawberries are an excellent source of vitamin C, manganese, dietary fiber, iodine, potassium, folate, vitamin B5, vitamin B6, vitamin K, riboflavin, omega-3 fatty acids, magnesium and copper.
It’s been shown that strawberries significantly reduce liver cancer cells due to ellagic acid present in them. It may also be present in lots of red fruits and berries including raspberries, blackberries, and cranberries and naturally strawberries. Ellagic acid prevents the destruction of P53 gene by cancer cells and can also bind with cancer causing molecules making them inactive.
Studies have shown that strawberry consumption can increase anti-cancer activity on cancer cells of the breast, oesophagus, skin, colon, prostate and pancreas.
An fascinating study was carried out on a group of 1000 elderly people, and found that those eating the most strawberries had a risk of developing cancer that was only 33% of the risk in those eating none.
A study published by Journal of Agriculture and Food Chemistry shown that irrespective of the cultivars, strawberries reduce significantly the rate of cancerous liver cells.
Like lots of other berries, strawberries contain high amounts of antioxidants; in particular anthocyanins type 2 and ellagitannins. Anthocyanins have been shown by several studies to be effective in reducing risks of developing cancer, heart issues and inflammation-related diseases. Anthocyanins have a function similar to cyclooxigenase inhibitors (such as aspirin) but without side effects being a safer version of aspirin in their anti-inflammatory proprieties. A study at Lane University suggests that the high levels of antioxidants in these berries help neutralize the destructive effects of free radicals helping repairing the tissues by giving a boost of vitamin C. Strawberry extracts have also been shown to inhibit COX enzymes in vitro, which inhibits the inflammatory method. Anthocyanins contained in strawberries greatly reduces the rate of mutation in cells, which is a direct measure for the risk of developing cancer and diseases such as atherosclerosis.
Strawberries have been linked with effecting blood vessels, platelets and lipoproteins positively, which can reduce the risk of coronary heart diseases.
Besides their beneficial effects on cancer and heart disease, the antioxidant qualities of strawberries are also nice in the method of reversing the work of neuronal and behavioural aging. Due to this positive effect strawberries are helpful in slowing the beginning of Alzheimer’s disease reducing simultaneously the effects of this disease. A key ingredient in strawberries is folate which is a main part in the manufacture of red blood cells and a feasible aid in delaying the onset of Alzheimer’s.
You must also know that a serving of strawberries will offer you 200 mg of potassium, that in its turn helps regulate the electrolytes in your body, lowering your risk of heart assault and stroke.
Another important health benefit of strawberries is their effect on skin; they also help neat the blood of harmful toxins. Strawberries when rubbed on teeth and gums remove tartar and strengthen and heal the gums. Information reported in a study indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration which is the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit every day.

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