Good Health Good Future

Archive for November, 2010

When looking at the causes of the increasing number of obese children around the world, it is very important to consider the parents effect on childhood obesity. Children learn most everything they know from their parents. And although a parent always wants the absolute best for their kids, there are certain things that parents could be doing to take action to keep their children healthy and slim.

If you are a parent of an obese child, there is hope. It can be so extremely difficult seeing your child go through the pain and anguish of being lethargic, out of energy, and depressed. Not to mention the horrible effects that obesity can have on their psyche and self esteem. The parents effect on childhood obesity is a great factor in whether or not their child is healthy or obese. But there are things that can be done:

Prepare healthy meals – Find nice, healthy meal plans & cook up healthy recipes. Organic poultry, fish, and meat served with organic side dishes are much healthier, and much less calorie dense than fast food snacks. Fruits are a great low calorie substitution for junk food and sweets.

Have a family walk night – Take some time to get out and take a family walk around the neighborhood or at a nearby park. It’s surprising how many calories people burn while walking briskly. You also spend more quality time with your child this way. Best of all, it’s fun, healthy, and productive at the same time.

Encourage your child to play sports – Children who play sports burn many times more calories than children who sit at home all day with a sedentary lifestyle. Encourage your child to play a sport you know he/she would be interested in. Sports are very fun and have an incredible calorie burning effect on the body.

Very Important: Remember, the Parents Effect On Childhood Obesity is a huge factor in whether or not the child is healthy or obese. As a loving parent, learn how to, step by step, defeat your child’s obesity & its degrading side effects, by visiting http://www.TreatingChildhoodObesity.info

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As a parent, you tend to have a very different approach to your child’s education than his teacher has. Your primary focus will be on what kind of knowledge your kid picks up at school – the teacher is more interested in the manner in which that knowledge is acquired.

This is often a major source of parent teacher disconnect, but it is important to understand that the process is as important as the product – if not more so. After all, it is the process that decides how long and how usefully your child retains the knowledge. If you occasionally find yourself thinking that your child’s teacher could be helping your child learn faster, remember this vital fact.

Another lacuna in the parent teacher relationship can be the parent’s and the teacher’s perception of how the child’s education is progressing at school. As a parent, you may tend to trust your children’s feedback on this more than his teacher’s. Not surprising, there is a definite and understandable personal bias involved – a bias that has a lot to do with our perceptions of ourselves.

If we care to remember that we see our children as extensions of ourselves, it is pretty obvious that we will not judge our kids too harshly. A teacher offers the advantage of an objective perspective even in the presence of a high degree of personal concern and involvement.

A very essenntial element of a healthy parent teacher relationship is trust. We must learn to believe that our children’s teachers:

o    Are good at their jobs

o    Have the benefit of special training in imparting knowledge

o    Are personally concerned about and involved with our kids

o    Have the same goals we do – your child’s overall development

This is not to say that teachers should not be held accountable for what they do. It simply means that, far from being necessary adversaries in your child’s upbringing, they are in fact partners in it – and they bring some very real value to the process.

So, what are the details you should feel free to ask your child’s teacher for?

o    Contact details, if these have not been supplied to begin with

o    The school syllabus for the year, and the degree of difficulty involved

o    Your child’s performance in academics and extra-curricular activities

o    Advice on how you can aid the learning process from home

Avoid quizzing the teacher about his or her teaching methods. With some variations dictated by experience and personality, these are generally standardized in the training process. As an expert in your own vocational field, you would not appreciate your methods being questioned by a layperson, either.

If you genuinely feel that the teacher is doing something wrong, remember that teachers deal with a multitude of children, and that your parental perception does not necessarily represent a consensus. Ask the parents of other children in your child’s class if they have made similar observations before taking it further.

If you perceive a problem with your child’s teacher, the correct protocol is to approach the teacher first – not the principal or school administrator. While stating the problem, whether in person, on the phone, or via email, maintain a civil and friendly tone. There may be genuine challenges involved, and these may not necessarily involve only the teacher or the school.

Priya Florence Shah writes for Parentella, a private communication platform for parents and teachers. By creating groups for parents, Parentella enhances conversations between parents and teachers and builds online school communities. Visit us for a private, safe, and secure experience in communicating with your child’s educationists.

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A recent article in TIME Magazine asks the question: Should morbidly obese children be taken from their parents? The answer to the question is yes, but only after the parents are provided with proper education. The parents should also be given adequate time to execute their new found knowledge. Losing weight is difficult and changing a behavior is time consuming.

That being said, morbidly obese children have quietly been removed from the unhealthy homes of their parents. This has happened in:

South Carolina,
California,
New Mexico,
Texas,
New York, as well as
Canada and
Scotland.

Those are just the cases we are aware of.

Whose Fault Is It?

Many believe that is unfair to put the blame of childhood obesity solely on the shoulders of parents. They state other contributing factors such as:

Children eating food behind their parents’ backs
Lack of neighborhood parks
Cutbacks to schools’ physical education programs
Low costs of unhealthy foods
Cutbacks to school nutrition programs

Parents’ Responsibility

All of the listed factors play a role in the development of childhood obesity, but the responsibility still lies with the parents. If the children were addicted to cocaine, we would blame the parents. So, why not blame them when they are addicted to fast foods. If parents cannot control their child’s weight, the child should be removed and placed under the care of someone who can.

Start Early

Another recent article in USA Today discusses how parents can instill the love of healthy foods in their children. If parents can instill the love of healthy foods and healthy living in their children early, their children will not become obese. If their children do not become obese, they will not have worry about them being taken away.

Parents can instill a love of healthy foods by:

Feeding them healthy foods when they are still in the womb.
Prepare homemade pureed baby food.
Between 6 to 13 months of age, give babies at least 10 tastings of healthy foods before giving up.
Get children involved in growing and preparing vegetables and healthy foods.
Feed them vegetables and other healthy foods EVERY day.

Charles O. Edwards is a warrior in the battle against obesity in America and he writes childhood obesity articles.

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