Good Health Good Future

Archive for September, 2010

Baby Boomers and Their Health Care Future

Signs are pointing to a coming physician shortage in America. With the headaches that will bring, universal care should be the last hardship the government hangs around our necks.
The Los Angeles Times has reported  that the “Demand for doctors is accelerating more rapidly than supply.” The results will be – and already are in some places – frustrating: longer waiting periods to see physicians, particularly specialists; more trips to see a doctor; and decisions by many to simply forgo care.
Sounds a lot like Canada’s nationalized health care system.
Canadian health care, held up by many as the model the U.S. should adopt, is a disaster largely because of the enormous demand it has created. Consequently, Canadians are suffering through a pandemic of poor health care at a time when technology should be helping them live much longer and healthier lives than could have been imagined a generation ago.
North of the border, unreasonably long waiting periods are the cause of much suffering – even death. Drugs and modern medical equipment that most Americans take for granted are in short supply. Hospitals are overcrowded, and doctors and nurses, fed up with it all, are quitting.
Blame a system under which a third party (the government, using tax dollars), pays for health care, thereby stimulating demand. When someone else pays the bill, people will consume more health care than if they were paying for it themselves. This is common sense. With demand artificially ratcheted up, the system cannot provide enough services to keep up.
Such a system is unsustainable. So why force a similar one on the U.S. when there aren’t enough doctors now to keep up with the growing demand for medical services?
Physician search firm Merritt, Hawkins & Associates says it already takes an average 24 days for U.S. patients to see a dermatologist for a routine skin cancer checkup. And that’s in our biggest cities, not rural areas. Waiting times are similar for gynecologists (23 days) and cardiologists (19). Universal care will only make these and other waits longer.
America’s doctor shortage doesn’t lend itself to a public policy solution. It’s largely demographic: As baby boomers retire in record numbers – and likely get sick in record numbers as well – doctors within the baby boom cohort also will be retiring. By 2020, the U.S. could be short 90,000 to 200,000 doctors, Merritt, Hawkins estimates.
That means even longer hours for younger doctors, at least those who haven’t been run out of the profession by excessive malpractice insurance premiums fueled by outrageous malpractice lawsuits and jury awards.
Medical schools want to boost enrollment in response to the low supply. But as long as the financial incentives of the profession are clipped by sue-happy trial lawyers, runaway juries and obliging courts, the shortage is unlikely to self-correct.
What are you to do? Take health care into your own hands of course.  Try homeopathic or nutritional supplementation.  Thus, eliminating the expensive cost of health care, time needed to see a doctor and the overall problem of even getting sick.
An ounce of prevention is worth a pound of cure.  Take control of your health today. The health & wellness industry is expected to be a “Trillion Dollar Industry” by 2010.  Supplementation use is growing and being fueled significantly by baby boomers.  Now is the time to get on board the prevention and wellness industry.
To the best of your health,
John

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Weight Loss Dieting Tips ? Proven Ways

Quick fixes in the form of diet pills or any other food supplements are to be avoided because they may pose severe health problems because most of them are full of harmful chemicals.

One of the best ways to reduce weight and get rid of extra fat is to eat a nutritious meal every time. If you really want to lose that gut then you should fill your bellies with healthy foods as much as possible. To lose weight, your diet should be composed of low calorie foods. One reminder though, you won’t see drastic results with a healthy meal plan as opposed to fad diets that promise to take the fat off almost overnight. But the bad thing about fad diets is that the fat you lose with them will return most likely .

Another problem with most fad diets is that they are prone to cause undernourishment because they usually prescribe foods that lack vital nutrients that are essential in good health and also in losing weight. Worse, nutrient-deficient diets can lead to permanent and more serious health problems. Remember that the most effective and safest diets are the ones that allow you you to slim down gradually and not overnight as most fad diets claim. A healthy diet should consist of plenty of lean meats such as fish and chicken and fruits and vegetables. Healthy fats such as fish oil should also be a part of your diet if you want to lose weight.

When losing weight, remember that your goal should be good health more than looking good or vanity. For what will you do with a fit body if you are sickly and weak? This is probably one of the best weight loss dieting tips that you will receive.

Natural Health Center: Living Well and Learning

Find Natural Health Center(s) in the United States and Canada. At a natural health center, individuals can receive natural healing treatments and can also acquire knowledge about the various natural medicines available today. Whether you’re making your initial trip to a natural health center, or you’ve come back to learn more about innovative healthcare remedies, you are sure to be awed by some of the ancient and latest complementary medicines offered.

For instance, a natural health center is one that promotes preventive medicine and wellness through natural healthcare. Some of the many healing arts services and products that are provided at a natural health center include naturopathic medicine, acupuncture and Oriental medicine, herbal medicine, essential oils and supplements, Bach Flower remedies, chiropractic, and massage therapy, among other related modalities.

A natural health center that offers chiropractic medicine will commonly help patients to learn about and understand the various aspects of the treatment. A normal visit to a chiropractic natural health center entails a brief summary about what chiropractic is; its philosophy, and case-taking of the patient’s health history. Most chiropractic doctors (D.C.) in a natural health center will educate the patient on assorted terms including “dis-ease,” and “subluxation.” In addition to taking an X-ray to assist DCs in locating subluxations of the spine, patients are frequently welcomed back to the natural health center for public education classes to learn more about chiropractic medicine. Sometimes, chiropractic natural health centers offer other services like massage therapy, and natural nutrition consultations.

A natural health center that strictly provides wellness services like massage therapy, aromatherapy and esthetics is appealing to day spa goers who want to look and feel younger and healthier. Massage therapy services at a natural health center and day spa are often combined with essential oils and aromatherapy, herbal wraps and facials. Individuals who frequent natural health centers like this will often find several natural healthcare and skincare products like herbal medicine, vitamins, supplements, lotions and oils.

In an Oriental medicine natural health center, patients will learn about the various techniques and philosophies of TCM (Traditional Chinese Medicine), how acupuncture works, and may be counseled in Chinese herbal medicine nutrition. In some cases, a Doctor of Oriental Medicine may treat patients with moxibustion, cupping, Tai Chi, Tuina (Chinese medical massage), and Qi gong; among other associated methods.

Iridologists and herbalists often work closely together in a natural health center where they provide a health analysis through the study of the eye, Ph balance, and kinesiology. Clients quickly learn how certain indicators and markers on the iris may sometimes indicate health disorders and conditions. Herbal and supplemental prescriptions are often advised for therapeutic relief.

While there is a wide assortment of holistic healing and wellness clinics throughout the United States and in Canada, one can be certain that a trip to the natural health center will be both noninvasive and educational. In most cases, patients and clients who have visited a natural health center find a sense of overall wellbeing and better understanding to these sometimes misunderstood fields of integrative medicine.

If you (or someone you know) are interested in finding natural health center(s) and natural healing schools, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Natural Health Center: Living Well and Learning

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